FULL BODY EXERCISE: Expand your exercise goals with a comprehensive full body workout by moves up and down with a side-to-side motion ensuring to tone your calves, buttocks, thighs and hips. Includes two elastic bands to help work-out your upper body (arms, chest, back and shoulders) as well SELECTED MATERIAL: This stepping machine is made of heavy duty steel frame with two adjustable hydraulic resistance cylinders that provides smooth and stable stepping motions, two large steps provide plenty of platform room will keep your feet safely in place LCD MONITOR DISPLAY: The step machine build in with an LCD monitor screen displays time, step count, and burned calories, perfect to help track your workout progress ADJUSTABLE HANDLEBAR: The exercise stepping machine come with height modified handlebar allows for quick, easy, and simple adjustments the height to stabilize your steps during vigorous exercise sessions DIMENSIONS: Overall Dimension: 55L x 53W x 118-128H cm, Weight Capacity: 100kg, ASSEMBLE REQUIRE