MULTI-EXERCISE USE: This dip station can targets the upper body: arms, shoulders, chest and waist. Suitable for lat pull downs, seated rows, arm curls etc. Extra pulley included ADJUSTABLE: The power trainer seat height changes three different levels - easy to set to a position which is most correct and safe for you when working out STEEL FRAME: A tough and durable core structure, with a large four-legged base to keep it stable. Padded roller and seat to keep your body safely comfortable HOLDS WEIGHT PLATES: Maximum 50kg - Փ2.5cm and Փ5cm central hole size DIMENSIONS: 190H x 107W x 120Dcm. Seat: 30L x 25Wcm. MAXIMUM LOAD 100KG. ASSEMBLY REQUIRED.