DUO DESIGN: Comes with a long rod, dumbbell bar and various weights - can be used as two dumbbells or barbell. Easy to switch up your workout, suitable squats, bench presses, bicep curls, rows and more. 25KG WEIGHT: Comes with 4 x 1.5kg dumbbell, 4 x 2kg dumbbell and 4 x 2.5kg. Separate plates so you can build up the weight to what you want. PLASTIC-COVERED STEEL: A tough core for extended use, covered with a protective shell to handle everyday use. NON-SLIP GRIP: Easy and comfortable to hold on to. DIMENSIONS: 1.5kg: Փ18 x 3Dcm. 2kg: Փ20 x 4Dcm. 2.5kg: Փ21 x 4Dcm.